How to Become Slender – 3 Magic Steps!

How to become slender… it’s an objective more and more of us are after these days.  And with so many conflicting viewpoints out there, where do we turn for real, solid, workable advice?  I say we turn to results.  I got ’em with the dietary approach I’m about to share with you!

The approach is known as calorie shifting, which is the method I personally used to lose over 65 pounds… and continue to use any time the pounds try to sneak their way back onto my body!

Calorie shifting is how to become slender even if you HATE to exercise and feel you have no dieting willpower. It involves absolutely no deprivation or hunger. There is no calorie counting, fat gram obsession, or carbohydrate restriction.

Perhaps the greatest thing about calorie shifting, however, is the 11 days on, 3 days off approach. You literally diet for 11 days… then be as “bad as you wanna be” for 3 days! It’s a fun diet, a forgiving diet, and an extremely effective diet. You can lose 9 pounds every 11 days! No plateau, no limit.

I will now break down the 3 basic steps of calorie shifting for you. I’m sure you will appreciate its simplicity.

How To Become Slender – 3 Steps That Are Almost TOO Easy:

  1. Create and enjoy an 11-day menu. Choose some of your favorite foods, create a menu using those foods, and eat according to your menu every day for 11 days. This menu will get your metabolism burning so hot, it will melt fat off your body like a blowtorch! You can expect to lose approximately 9 pounds during this time!
  2. For the next 3 days, eat whatever the heck you want! This step is important because your metabolism will begin to “adjust” and slow down at the 11 day mark of the menu. By taking a small break from your diet, you will reset your metabolism, making the 3rd step just as effective as the 1st!
  3. Repeat steps 1 and 2. Create your 11 day menu, eat in a way that stokes your metabolism, lose another 9 pounds or so, and take a 3 day break at the end of your menu.

You will repeat these steps until you are as slender as you’d like to be! It’s fail-proof. It’s idiot-proof.

This is how to become slender in record time. The best part is that you won’t really even feel like you’re dieting! I have nothing but confidence in your ability to succeed with this. You’re going to do great!

Lee Murray is a nutritionist and weight loss expert who is committed to helping you lose weight fast. For more information and resources on the amazing diet plan described above, Click Here Now and get started on your new body today!

Article Source:http://www.articlesbase.com/weight-loss-articles/how-to-become-slender-3-magic-steps-1073822.html

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