How To Astral Project For Beginners – Top Recommended Advice

How to astral project for beginners is a simple process, provided you know the right techniques. In fact you may have already had a couple of such experiences without even being aware of it, mostly in your dreams. Do you remember those flying dreams of the ones where you could see yourself sleeping from above? That was you projecting astrally! A lot of people apparently also have such out of body experiences during high fever.

While you couldn’t guide yourself to wherever you wanted in these unconscious astral travel experiences, how to astral project for beginners is all about taking conscious steps to disassociate your astral self from your physical body and guide yourself to wherever you please.

Since astral projection is definitely an individual experience, you would need to select the technique for which you feel most at ease with. This would possess some testing activity initially until you locate the technique that could be best for you.

The best time to try out these techniques is just before you go to bed or after you have woken up. It is essential to remember here that astral projection is different from other dream and remote sensing or viewing experiences. Here the level of interaction and actual life like scenarios make it far more exciting than a regular dream session where you get up and remember only portions of the dream.

The professionals as well as the more evolved astral projection enthusiasts typically advise the next best tips for astral projection.

It is a fact that though our life depends totally on our breathing, the majority of us do not make optimum use of it and indulge in shallow breathing. This is in direct contrast to how we used to breathe when we were infants. Breathing provides the link between the conscious and subconscious states of the human mind and deep breathing in particular helps our mind relax and enter the state necessary for astral travel.

The next step in learning how to astral project for beginners is auto suggestion. The wonderful effects of self affirmation or auto suggestion have been well known. They can prepare the subconscious mind for astral travel.

Ultimately, it is best to relax your mind further by hearing binaural beats or through guided meditation exercises. Actual relaxation occurs when the mental state of a person eases into the ‘alpha’ state. This can be a state if the mind is most open and responsive to more instructions which can be so important for the procedure of astral projection.

How to Astral project for beginners definitely has far more to it compared to three tips mentioned above but they are the important ones and constitute the basic framework that you need to build to experience this unique phenomena.

This was essential information on how to astral project for beginners and we have even more tips on astral projection guide.

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