how should i take these two supplements?
force factor before workout then acai berry after workout? or
acai berry before workout then force factor after workout? or
take both before workout, or
take both after workout?
which is the best way of taking in these supplements.
i do 1hr 30min weight lift first then 30min hard cardio
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with a grain of salt……..
The truth about acai berry
https://www.sciencebasedmedicine.org/?p=2959