HOW I LOST 80 POUNDS!!! My weight loss secrets (2009)
As an aspiring plus size model, I knew I had to lose weight to be taken seriously. I lost close to 80 pounds and counting as I know show you what helped me get there. Take a look at my before and after to discovery the amazing transformation!!!! Please subscribe and watch my other videos on my profile!!! Thank you
Very helpfull. im hoping to lose that much by my 21 b-day in may!
You looked good before pics, congrats on your weight loss……….
I don’t know if you realize it or not but… you were pretty much a pescatarian when you began your weight loss journey! I guess being a pescatarian really works! :o)
Lol @ dont judge me..your cute, and funny. Thanks for this video! Im encouraged!
je trouve que tu Γ©tais plus belle avant.
you are very beautiful and havevery nice teeth
Unfortunately, I am currently not signed but I have been doing a lot of networking. I have things I have going on but nothing major as of right now. I’m working on giving the competition a run for their money, I know I’ll reach that goal soon π
Are you currently with a modeling agency?
if you are, what type of work are you doing?
wow i have to say u look really good so sexy xoxo
I actual changed my diet, as far as eating, the same day I started in January. I gradually started to exercise, the first weeks I did like 2-3 days for about 45 minutes a day. I honestly couldn’t do more than that without wanting to quit. I think went on to add more to my routine and began to eat & exercise more. I would say to start slow because change is change, no matter how big or small it is at first π
OMG! I saw you in Heart and Soul magazine!!! You look great ! You’re a definite inspiration. I’m gonna follow your lead when I finally get a quailty camera. Have a great day!
how did you get started? like did you one day jus start working out, did you jus change you diet in one day? or was everything done gradually
thanks alot, because I can workout, but my thing is food…but thanks again!
Congrats on the weight loss, and thanks so much for these tips!
P.S you’re gorgeous π
No, but I am going to go to Target and try that. Thank you π
@PlusModelInTheMaking Have you ever tried Shea butter? I use it for my stretch marks and it does seem like it helps.
LOL, I know….. but thank you π
Man that’s hard….I know how unhealthy the food choice are. I would say to try to get the fruit cups and yogurt and get a mini refrigerator in your room so you can always have those as snacks. Also get like the deli sandwiches, salads, and soups and save those too. When they have something good on the menu get like two so you can save it for the next day when they don’t have anything. Make sure you get like sauces on the side and add them later so they don’t go bad (with like salad & bread).
Thank you so much π
Yes, I had stretch marks and still do! I thought they would magically disappear but they just get smaller but they are still dark. Right now I’m using coco butter & fade cream to try to make them less visible, but I’m not too concern about them.
Ate and Drank
wat advice do u have some1 in college who has to rely on cafeteria food?
You were beautiful before but now it just shines even more! I don’t know you but I am so proud of you! You are one of the many people that others can take inspiration from. Thanks for sharing your videos!
I just wanted to know if you had any stretch marks? If so what did you do about them or did they begin to become less visible as you lost weight?
You’re right it is a lifestyle change and I agree with not cutting all carbs out because if one can stick to it forever they gain the weight back and more when they reintroduce those carbs.
I totally feel you on the popcorn, I eat it with garlic powder and got my hubby doing it too LOL.
You look amazing to me and not plus sized (I guess in the modeling world that is plus sized)
Keep up the great work!!!!