How can i reduce muscle mass in my arms and thighs?

I workout 4-5x a week. Weight lifting, running, stairs and/or swimming. I eat healthy about 50% to 75% of the time. I dont feel the benefits of working out like I think I should, as much as I workout. It is very difficult for me to eat healthy all the time but I dont eat…

In other words, could you please define what a supplement of an angle is? Any help would be much appreciated! Powered by Yahoo! Answers

Does anyone know of any particularly good weight loss supplements? I’m looking for something to help curb my appetite (not to replace a meal, just curb the hunger between meals) and boost my energy, but not make me jittery. I’m just looking for a good supplement that is legal, helpful and over the counter. I’m…

I am a 17 year old male, 5’10, 136 lbs and I want to build some lean muscle and add some muscle mass without adding fat. How do I do this? What do I eat? What exercises do I do and how often? Powered by Yahoo! Answers

I don’t want to put on weight, I just want a supplement that will help get me stronger. I know Whey Protein is good but there are so many different brands to choose from! Something low in calories would be nice too….That muscle milk is too much in calories. Lately, my strength has been going…

I am a weight lifter for a football team and I will be playing Varsity Next year as a sophomore. I need a creatine supplement to help build my muscles. What is the best supplement that you think they have on the market. Also if you have tried them tell me if they worked for…