How can I reduce bulky muscle mass while maintaing my current activity level?

I was wondering since I am not that into weight lifting and just want to gain muscle mass with doing normal exercises will it work. I know people say to do compound exercises with less reps and alot of weight. But is that necessary? Couldn’t I just take alot of Protein and Carbs , do…

It is a well known fact that women are not naturally prone to gaining large amounts of muscle mass; however, I get very muscular in my thighs and arms when I start working out. I just want to lean out and have a nice soft, sleek, and slender shape similar to Jessica Alba or Vanessa…

ingredients that are in sports supplements/ that you could eat like normal foods – so you can get a like effect from the supplement just by eating things that are in supplements link for info too? Powered by Yahoo! Answers

Majority of bodybuilders take protein supplements to increase their muscle mass. Penis is a muscle too. Does that imply that Body builders have bigger penises- especially girth wise? On the contrary, I have heard them suffering from low libido in many cases! what’s the truth? Powered by Yahoo! Answers

I have problems remembering things since I gave birth to my baby. Has anyone ever used a supplements to help them with memory loss that were recommended by their health care provider that is safe while breastfeeding? Thanks! Powered by Yahoo! Answers

hi guys im just new to this yahoo questions thing. well i did abit of research on this topic but couldnt seem to find the anwser to this question.everytime i did find something on the web it sounded a bit biased just so i would buy their product. ok so here goes: 1. whats the…