i am 17 years old and will be turning 18 in july..
i am 5’10" tall..
i worked out to gain muscle mass.. i did gain muscle, but i also gained some fat . so my stomach is not as firm as it was before i increased my calorie intake to gain muscle.
so i am trying to get a firm stomach again, BUT i dont want to loose the muscle mass i have gained.
so i was wondering is there a way to loose weight but not muscle mass
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