Help With Self Esteem For Teenage Girls

Every girl has some insecurities, the man in her life can help build her self esteem by doing a few things which will surely leave her feeling sexy, here are a few l gathered,Look into her eyes before or after kissing and let her know how beautiful she is.Compliment her when she is dressed up.Express how much you like certain parts of her body and how you wish you could look at them or all day.Send her an sms to remind her how special she is to you.Remind her of some of the special things or words she would have done and express how much you like the way the way she thinks.Express how you like the way she does certain things to you physically or emotionally.

Follow the steps to happiness – the three steps are as follows ad offer the very basic keys to simple happiness, and can be a good boost to self esteem. These include getting regular exercise, regular mental exercise – in other words learning new things and challenging your mind, and of course frequent social interactions. Make sure you do each of these 3 thing as often as you can because these three steps alone can lead to a very simple quality of happiness and confidence.

Do give in to Social Pressure – A very female specific issue in regards to self esteem is the massive social pressure that is placed on us in our culture. If you look at the TV, the news, movies, advertisements, magazines, there is a very similar pattern that is telling us that we must have a small butt and firm boobs or else we are unattractive. This whole social misunderstanding is so fundamentally wrong that I could write a whole book on it!

Creating a positive sense of self is as important to the teenage daughter as her reading the “Do not feed the lions” sign at the zoo. Disregarding either can result in losing very necessary parts of herself.How a girl evolves into her adolescent and teenage years with her self esteem intact can be defined as a tight rope walk at times. Self esteem building begins as a child and continues building upon itself one step at a time. If along the tight rope walk of self esteem she finds herself missing her steps, substantial falls and injury may occur.

Keeping the tight rope walk of self esteem in mind, how can a teenage girl or teenage daughter keep one step ahead of the other to avoid tumbling to the ground below? Is there anything parents can do to aid in the process of self esteem building? I believe the answer to both of those questions is a resounding YES!As a matter of fact, if you are a teenage girl and are reading this article, ask your mom or some other trusted adult to help you as you build self esteem up. If you are the parent of a teenage daughter and you happen to be reading this article in search of information to improve self esteem on behalf of your daughter, you have come to the right place.

The initial step in building self esteem back to a healthy level could possibly be the toughest. It requires total honesty with oneself. The mask of deception and false representations of oneself must be taken off and the individual must be able to see herself as open and bare.Some of the masks could be in the form of anger. Anger is a defense mechanism that could be used to protect against others from seeing what is really going on inside of a person. The anger mask is put on when the individual feels threatened in some way. To those on the other side of the mask, the persona of toughness is seen, when actually on the inside of the anger, fear resides. There is also the fear from the discovery of inadequacies being revealed. Beneath the “anger mask” sits vulnerability and perceived weakness.

Another mask could be the mask of the “class clown”. This mask also does a really good job of sending the message that an individual is always joking around. Joking around and not being serious keeps others from learning what is really going on inside isn’t very funny at all. Laughing at the jokes is a lot better than laughing at the person that hides behind the mask of the class clown. To keep from being perceived as a “joke” the mask wearer tells jokes to keep everyone laughing at those rather than her as a person.

Don’t blame, judge or put yourself or anyone else down just because they are trying to play the cards they were dealt. Some people are prettier, some people are more aggressive, some people are shy and some people are more poor, but we all deal with life and our everyday problems the best ways know we can.

Don’t blame somebody else for your problems and/or frustrations!Do something about them, accept them and work on them to make yourself better! Try to understand, connect to and enhance your experiences with people and yourself. Learn from your mistakes and have fun when meeting new people. Eventually you will begin to look at women/men and all different types of people in a respectful and humble way! Real connections will begin to emerge and better relationships will begin to form when you do so from now on.

There is a mask that girls and women put on called the “beauty mask”. This mask disguises the many flaws that lie beneath the make-up and name brand clothes. No amount of eye liner and mascara can ultimately hide what the eyes are truly saying. They are saying “I want you to believe that I am beautiful on the outside because if you really saw what I looked like underneath, you wouldn’t think I was beautiful at all”. Hiding behind the fabulous outfits, fancy beads, earrings, and makeup “beauty mask” is a shallow shield against the truth that screams “I want to love myself, but I don’t!”The masks above are just some of the many masks that people wear. In improving self esteem, help your teenage daughter to discover and name the mask that she may be wearing. If you look close enough, you too may even discover that you wear a similar mask or have in the past. The road to self esteem building may be a journey you can take together. Like I said before, the first step is the most difficult because it calls for honesty and removal of the mask.

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