Hair Care Tips to Reduce Your Risk of Women’s Hair Loss
Whether or not you will lose your hair is really up to your genetic code and internal workings. Caring for your hair can, however, have an effect on the timing of your hair loss, if this is your fate. If you keep your scalp and hair healthy, you can postpone your hair loss, even if your family history makes it unlikely that you can avoid it forever. The problem is, it can be hard to decide what to do with so many differing ideas on the subject. The following are some hair care tips that have worked well over the years to help women prevent hair loss.
It’s really best to avoid wearing hair styles that will cause a pulling effect on your hair. Very tight ponytails, or even the bun, is not a good idea due to the pulling. Any kind of very tight curl, or even pigtails are also not recommended.
Switching your brands of shampoo and conditioner a lot is not a good idea, either. It doesn’t really matter why so many women want to change from one brand to the next. All this does is confuse your hair and your scalp.
You know what kind of hair you have, so use a shampoo that’s suitable for it. You may want to see a stylist for help with this. Whatever hair type you have, a stylist will be able to tell you what you really should be using. Excess weight on your hair can be caused by heavy shampoo on fine hair. You should not use conditioner on oily hair at all. Your hair stylist will have much more information to offer to you.
Pick a style for your hair that doesn’t demand many different products. All the hair spray, mousse and gel required to maintain a complicated hairstyle is not healthy for your hair. You should be able to style your hair in five minutes or less. If you spend more time on it than this, you should give it some thought. Choose a length that works well with your face shape and your hair type. If your hair is very fine, it will look flat if it’s too long. On the other hand, if you have very curly hair, it will look odd if it’s very short.
The healthiest way to keep your hair is to find the style that demands the least work and products to maintain. We know very well that not all women can stop hair loss, and that is true no matter what measure they take. Yet, all women can possibly experience more confidence through proper hair care. Just try to do the best you can to take care of your hair, now, and that will help down the road no matter what. Of course you can always consult with your doctor if you think you may have some thinning later on.
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