Green coffee bean extract for weight loss is all the rage in the health world. Those who have been attempting to lose stubborn pounds are flocking to health food stores and vitamin shops to purchase and try this new product. It guarantees that extra pounds will drop without even changing your diet or working out.
This product is derived from the Arabica plant. The beans must remain raw during the processing phase or the chlorogenic acid which is so effective in reducing body fat will be lost. This acid prevents the liver from producing glucose and forces the body to work diligently to use up stored fats. The product claims to be safe, fast and very effective in helping individuals lose those unwanted pounds.
The product is a strong antioxidant and contains chlorogenic acid which causes the liver to release less glucose. Because of this, the body is forced to use stored fat to burn energy, which can result in reduction of fat in the body, even visceral fat which is extremely dangerous to long-term health. This is said to occur even with no change in eating or exercising habits.
You can consume the product in pill, powder or liquid form. The most common method of ingesting it is in pill form – the tablets consist of 800 milligrams of the ingredients and are taken twice a day. This extract can also now be found in many energy drinks and some well-known coffee shops offer products which have the ingredients in their tea, coffee and other drinks.
Consult your doctor before using this or any other dietary product. Only purchase pills from an FDA-approved company and check the label for artificial additives. Pregnant or nursing women should not take the supplement although these products are deemed to be excellent dietary additions for diabetics.
Green coffee bean extract may not be for everyone. Some are not reporting any immediate or long-term results even though they may take the product religiously while other consumers claim a steady drop in pounds. It is an individual decision on whether or not to attempt to lose stubborn fat with this method and should include individual research and scrutiny of the all testing results. Watch for new and improved versions as scientific study produces even more refined and beneficial forms of this item.
This extract is not for everyone. Some who have tried it reported no changes in their body fat while others claim only few pounds lost. Still other consumers swear by it. Before embarking on this program, you may wish to research why it is so effective for some and not for others.
Whether or not to take green coffee bean extract for weight loss is up to the individual but should be researched and studied and tests should be reviewed thoroughly. Keep abreast of new information, benefits and even side effects of this product for your own health and well being. Maintain records of actual pounds dropped for your own information and peace of mind.
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