Gout: Know what it is and what you can do about it
Gout is a type of arthritis that occurs when uric acid crystals accumulate in the joints. Gout usually affects the large joint of the big toe but can also affect other joints, including the knee, ankle, foot, hand, wrist and elbow. The shoulders, hips or spine can also be affected during the later stages of gout. The symptoms of gout usually appear suddenly, and can last anywhere from a few hours to several days.
Symptoms of a gout toe include intense pain, redness of the infected toe, and swelling of the infected area. A patient may think that he or she has broken his toe. The suspicion of a broken toe leads to him making a doctor’s appointment. The doctor will quickly determine the real cause of the pain. Gout treatments include avoiding purine rich foods. The doctor will most likely give a gout patient prescription painkillers.
Gout occurs when there is too much uric acid in the blood. Certain individuals are more prone to get gout, including males over the age of 30, people who have a history of gout running in the family, individuals who are overweight, those who consume more than two alcoholic drinks daily or two carbonated beverages sweetened with sugar, cigarette smokers, those who regularly use diuretic medications and those who include abundant amounts of red meat, poultry, yeast and seafood in their daily diets.
A major change in diet is an important, if not primary, natural medicine for gout. Gout is seriously aggravated by purine foods, and may even be the sole reason for the gout. Some purine foods include organ meat, meat gravy, stock, mussels, herring, anchovies, shellfish, sardines, asparagus, and mushrooms. White flour, spinach, cauliflower, dried beans, poultry, and sugar may also need to be avoided, being somewhat high in purine. Alcohol, especially beer, is very high in purines and must also be avoided, unless you can compensate with drinking much water along with the beverages to keep acid from building up in your system. Replace these foods with fruits, berries, vegetables, whole grains, and especially wheat grass.
Taking large amounts of vitamin C serves as an effective medicine for gout. A study was conducted where two groups of people were given different vitamin C intakes. The people given more than 1,500 mg of vitamin C a day were 40% less prone to getting gout than those who consumed less than 200 mg a day. Doctors are commonly prescribing vitamin C to their patients today to combat the gout.
Goutezol is said to be the best natural supplement in the market for gout relief. It comes in capsules and contains plant and herb extracts with enzymes. It contains mulberry extracts which is known to be the best natural cure for gout among the Chinese. Easy to be carried, Goutezol contains the goodness of berries, celery and mulberry. It has a five point cure for gout. Goutezol lowers and reduces uric acid in the body, maximizes protein digestion, improves metabolism and reduces pain and swelling.
Do you want to learn more info about Gouty Arthritis, then visit our site and learn more about Gout Prevention.