Getting Familiar With Food Allergy
Did you eat an egg and now are suffering from a running nose? It is your old foe, food allergy, which is a common occurrence in households, particularly with children, making life difficult for the members, namely the parents, especially, if it has been undiagnosed. They spend their precious time and hard earned money trying to find a cure.
Children have tendency to develop allergies to wheat, fruits, seafood, eggs, milk and nuts especially peanuts. Symptoms to food allergy vary in different children but the common symptoms observed in most of the children with allergies are fainting, swelling, nausea, itching, gasping, abdominal pain etc.
Allergies are not just restricted to children and food. Adults may also suffer from sensitivity to various materials, with reactions to dust and smoke being widespread. However, a visit to the hospital emergency room is more than often triggered by an aversion to food than any other reason.
In order to make diagnosis of food allergies, tests like food challenges, skin prick test and blood test are usually carried out. With the help of these tests, a person gets to know about the food items causing allergies so he or she may avoid the intake of that food item.
The widely observed food allergy in terms of food component is protein’s allergy. As protein is an essential food component with high nutritious value, so in case a person is abandoning proteins due to allergy should seek substitutes to balance out the negative effects on health caused by avoiding proteins. People having wheat allergy may develop a disease named coeliac which is a condition characterized by weight loss or failure in weight gain. Children in particular get more affected by this disease. Dieticians and diet guides suggest replacement food items to people with food allergies like goat milk or soy milk can be used as an alternative to cow milk. Likewise poultry products can be used instead of seafood in case of allergy. Rice can be replaced by wheat or other vegetables can be used instead.
However, a limited diet plan could leave the body weary and lethargic causing a severe weight loss particularly if a person is allergic to the staple food of its country or culture. Holistic remedies can allow a person to live a healthier life but at the same time the restrictions can leave a person frustrated, especially, when they see people around them eating the delicious edibles which they are not allowed. It is harder for children to control themselves, for instance, from chocolates if they are allergic to it.
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