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How many muscle groups do you do a day ?
@tbwsamii u can do 20? and a mosquito can do 90000, retard.
@tbwsamii its not a contest tuff guy. its instruction. get a life
cool videos mate im a personal trainer and u no ur stuff cool videos keep up the hard work never mind that negitive shit i was just reading people leaveing they dont no wat hard work it is to get that shape hat off to u mate
Great upper body strength.
@tbwsamii vid or it didnt happen.
@holyman668 If he posts a vid of him doing 20 i’ll post a vid of me doing 50.
easy to say budy not to do!
@tbwsamii 8? thats a joke, if you’re small u should be able to do 30+ no problem
@ tbwsamii
why dont u shut the fuck up? i dont c u in any vidoes fag. so dont be runnin yo mouth if u wont show it queer.
hahah your a twat go away i did like 8 press-ups haha i can do like 20 like that and i am small hahahaha go away with all your shit
aight , aight man gd work out aight, thx aight
good taste of music too
listen( indian838 ) nothing wrong with taking supplements at all supplements are there to help you reach your goal give you good nutrition and most of all keep you healthy now i ant saying all supplements are the best some yes are bad eather there illigal or just garbage so if you want to talk crap about someone taking A SUPPLEMENT do your research kid
wtf? that was uncalled for, and i do know what i’m talking about, i’m guessing you’re just one of his buddies or some shit, or you in love with this guy, but sorry if i bust your “bubble” fagot
wow, all your videos are mad helpful
yo indian motherfucker, how about learning what’s A SUPPLEMENT lol, before lighting up a fire and sending out warning signals to your fucking tribe
aight i get it now aight
aight the c yaa aight
you can be natural and still take supplements like whey protein. its just like having regular food but concentrated. whole foods. all else i take is green tea for thermogenesis and vegan performance pre workout shake. Still its all natural. so quit hating on him for taking a supplement.
aight thanks
don’t think about how long,or how fast ur gaining,just keep doing ur shit
how long do u need in the gym at least to get a straight body?
Do you have any videos where you talk about your diet??
really?? i want one of those, lol
great vid man!