What diets have I tried, and what advice do I have for you starting your weight loss journey? Me Elsewhere! www.twitter.com www.youtube.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! ***** … WLL antishay tbossbone MisNatt85 ceramicheart150 junkinthetrunkk fingerpaintsmile msixpackabs weight loss
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These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being. There is a long list of dieting options available. There are exercise programs, exercise machines,…
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Getting slim and trim is becoming the quintessential American dream; this is not a surprising development, considering the alarming numbers cited when discussing obesity. Unfortunately, failure is its close cousin and more often than not, New Yearโs Eve diet and exercise resolutions fail โ usually within the first couple of months. While at times it…
It is attainable to shed extra calories through the online program best-known as Rob Nevins Skinny Switch Secret Diet. According to Nevin, who is a personal trainer and fat loss specialist, the program is not just a diet but an eating plan which can be adopted for long term benefits. It is a healthy lifestyle technique to managing weight. Customization is the key to the success of this weight reduction program.
In our never-ending pursuit of weight loss, we are bombarded with an overwhelming array of methods and strategies promising quick results. It’s no surprise that most of us have dabbled in various approaches, only to be disappointed by their lackluster effectiveness. These cunning techniques lure us in with their enticing promises, only to leave us…
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Lovely vid! all the pros and cons of all the diets are so well explained! if any1 will ever need advice about diets, u r def one of the people to talk to!
i’ve tried many diets too but still trying to figure out THE ONE for me. up to now i’ve lost quite a lot of weight and even got to the point were i was 2kg away from my goal! but then i screwed up and every time i try to loose i end up gaining! and now i’m up 15kg n hope i’ll find the right plan 4 me VERY soon!
thank you so much! xxx Elisa
I truly believe that whatever plan you choose to do will work if you work it! Great vid!
Congrats on all your weight loss success, Amber!
Just wanted to make the point of how important it is to keep in mind that there are DIFFERENT KINDS of CARBS, some better for you and some that keep you full longer (“slow carbs”), etc…. and knowing how different carbs act can help us eat more mindfully whether we are on a diet a la Atkins or otherwise. For example, I am not on a diet per se, but have learned to eat better by getting to know little food factoids like this – works for me! ๐
I am sorry that you are getting frustrated. Have you been counting your carb intake? sometimes when i don’t actually count what I am eating, I end up overeating carbs and not realizing it (they add up so fast!)
Careful on the cheese, and the veggies. Veggies do have carbs in them, make sure you are only eating the recommended amount it is very important. Don’t lose motivation, be persistant…
We are here for you ๐
~Amber
thank you so much!
~Amber
I totally agree with you Amber that PERSISTENCY (+ CONSISTENCY) are the keys to successful weight loss. I know ppl. who achieve their goal weight by Atkins but for my case eating lots of meats and fat is my concern. I have cholesterol + high LDL so Im quite afraid of eating fat. Also eating meat causes me constipation. What do u think about ppl. who are having a fat-related health problem going for Atkins? BTW, you look amazing, you come so far, keep up your good job!
I’m really starting to notice that you’ve lost weight in the last month or so!! Looking good ๐
I’m still working out the kinks on my new camera… sorry.. they will improve.. I promise.
๐ thanks for watching anyways <3 Amber
ugh.. I know.. still am tweeking with the settings. I turned down the mic volume because their was a high pitched noise. Still trying to perfect it… ๐
I think the shaking was from my editing program, cuz when I saw the original, it didn’t do that until after editing.. ๐
It will get better.
Yeah.. I pretty much know everything about every diet out there.. pft.
Love you Nikki!
<3 Amber
What is with the hacky-camera shakes!? Thats an amazing camera & it’s making your & Jasons videos funkymonkey! Its quiet :/ Oh well.
This is definitely YOUR topic, I knew you’d have a lot to say! If anyone needs advice on almost-every & any diet they should speak to you ๐
I can barely hear your voice. The intro song is fine, but your videos are getting quieter and quieter.
Hi Amber! Loved the video! Atkins works for me, too! I need the restrictive plan, because the more carbs I eat the more I crave! I recently went back to calorie counting and failed! I couldn’t control my cravings! Now I’m back on Atkins! Am so happy to be back there! ๐
You can really tell amber that you are losing the weight… your face looks so slim and I like your makeup in this video..
Your face looks slimmer:) Take care amber and have a good day!
Very Good Amber! Thank you so much for sharing your weight loss struggles and plans that you have tried. I tried most everything also, and at my age(51) low carb is the best of the best, I feel fantastic, no more surgar and high carbs and the hunger is gone…
I am sitting here eating my low carb icecream enjoying my low carb treat.
I was at a 3 week stall, still lost INCHES and I never gave up plan
Keep up the good work, you are doing awesome, and I love that Atkins is working for you.:)
I have a hard time sticking to this, im stalling. and its so hard. I’ve been stalling for the past 2 months, and its so hard. So so so hard. Im losing motivation rapidly. ๐
you “pretty much” hit the nail on the head for me! There are some great low-carb vids out here for those us us who may not be creative. I SO like the Atkins plan. That is my saving grace on P3 of my hCG protocol.
Good job!!!
Atkins rocks!!! Your advice is very wise.Stick to the program yes that is what u have to do!!!Thanks for this video ๐
<3 <3 <3