Tea is known worldwide because of the wondrous health benefits it provides. Tea has been used in different countries starting from the ancient world. Some of these countries include Japan, China and India and Korea. It has six varieties namely white, yellow, green, oolong, black and pu-erh. Amongst all of them, it is the green tea which is most popular in the market. Green tea is believed to regulate body temperature and blood sugar, promote digestion and improve mental processes. But recently, it is also associated with fertility.
Chinese fertility herbs and a proper diet can help your body regulate the delicate balance of estrogen and progesterone that is vital to conception. Recent clinical studies have proven that chasteberry, one of the most widely used Chinese fertility herbs, is effective in women with progesterone deficiency. Because fat cells produce estrogen, a diet which helps you attain a healthy weight is an essential complement to the use of Chinese fertility herbs. It will improve your energy levels and immunity too.
Raspberry is a popular fertility herb because of its potential to help women during pregnancy and labor. It stimulates the muscles of the uterus and pelvis, causing them to strengthen and tone up. Yet this fertility herb also contains properties that also relax the uterine muscles, which can help ease labor.
Women are told that they need to take folic acid once they are pregnant in order to keep babies healthy, this should also be taken before a woman has conceived a child. Starting to take folic acid as a trying to conceive vitamin will help to improve fertility.
Vitamin B6 and B12 combined with folic acid are very important vitamins to use while trying to conceive. They are key to reproductive health. B6 helps increase fertility in women. A man who does not get enough B12 has a low sperm count. Eat foods like eggs, cereal, meat, whole grains, liver, and beans to get plenty of B6 and B12.
While many fertility herb treatments focus on women, there are natural solutions available for men too. Mothers Hope is a fertility system that can dramatically increase a couples chances of conceiving. The program focuses on natural vitamins, minerals, and herbs for increasing fertility and regulating the reproductive hormones in women. The other part of this system, Fathers Hope, offers the necessary nutrients to the viability and number of sperm in men. Working on the fertility of both the man and woman can dramatically increase a couple’s chances of conceiving.
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