I’m thinking of taking an Omega 3 supplement as I feel it might be beneficial to my baby. I know there is one called Expecta but its pretty pricey. My OB said that I could take a fish oil supplement instead as its a little cheaper, but I’m afraid of the mercury content? Did anyone else take any omega 3 supplements while pregnant?
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I have been training for a while now and have tried various supplements and stick to a good diet. I am looking for a decent new supplement to try any recommendations would be good. Powered by Yahoo! Answers
I have heard that not all supplements/vitamins are created equal. I want to start taking a fish oil supplement, but don’t know which brands are trusted or highest quality. Any info on trusted brands or a website to research them would be appreciated. Thanks! Powered by Yahoo! Answers
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my baby was born premature at 32 weeks gestation, he is now 13 weeks. How long do i need to give him vitamin & iron supplements? I am breastfeeding and have just started supplementing a feed a day with formula. Powered by Yahoo! Answers
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My prenatal vitamin came with a dha/omega 3 pill all in one box. It is made for pregnant women so I’m sticking with it. It’s one a day women’s prenatal.
I take a fish oil supplement. They are filtered to remove impurities, they don’t contain mercury. And with the fish oil, they are cheaper AND your body absorbs the nutrients better.
I take omega, and I also take calcium tablets. I had weak bones when I was younger and have had a child already so Im taking extra calcium to help.
fish oil pills do not contain mercury. The reason that a lot of fish contain mercury actually has to do with the packaging plants and water around the plants so fish oil would not contain mercury.
I TAKE EXPECTA………BTW EVERY BOX COMES WITH A $2 COUPON TOWARDS YOUR NEXT PURCHASE. SO IT’S ONLY LIKE $10 A MONTH. TOTALLY WORTH IT.