Diabetic Diets – The Best Diet for Someone With Diabetes
Diabetes is probably one of the main health problems not just in the land but also internationally. And it is not a thing that can be neglected both in financially and health wise. When left on its own, diabetes can spell a helluva of complications, from heart disease to liver problems.
It is possibly the disease that causes the most number of complications in your body. Money wise, it’s not cheap to have diabetes. In point of fact in studies conducted, 1/10 of the spendings of United States in Healthcare goes to Diabetes and its complications.
As it is expensive and challenging to treat diabetes when it is already in its complications stage, people are advised to nip the issue in the bud soon after they can. If they can prevent diabetes from occurring with a couple of lifestyle changes particularly in eating habits, all the better. This need for change spurned the production of various kinds of diets that are designed to help diabetic patients and would be diabetics manage the problem.
Although it was primarily conceptualized for individuals with heart problem, Atkins Diet is in addition being used as a choice diet for people with diabetes. As a matter of fact, many diabetic patients have actually testified to its effectiveness. Atkins diet program is primarily a low carbohydrate diet that aims to cut pounds by forbidding people under the program to eat carbohydrate-rich food.
These include rice, white potatoes, bread and pasta. According to Dr. Robert Atkins, who created the diet for patients with heart problem in his clinic, the dietary plan can likewise benefit diabetic patients since the decrease in caloric intake can lessen fats in your body – thereby lowering the risk for Type 2 diabetes.
The dietary plan, yet, is only effective with individuals who have a Type 2 diabetes or those whose diabetes is brought out by lifestyle of the person and their eating traits. It cannot do much for people who are already born with an issue in insulin secretion. These are the people with Type 1 diabetes. They depend solely on regular injections of insulin.
Still, there are critics that say that Atkins diet plan is not effective and in point of fact may result in further complications. According to experts, the metabolism mixed up in burning of fats instead of carbohydrates can cause problems and complications. Also, the intake of animal fat which diet does not restrict can increase cholesterol to dangerous levels – leading to diabetes and even heart disease.
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