Develop Skills with Fun Exercises For Kids

Knowing and doing are two different things. You can know that kids need exercise to stay healthy, but getting them to do it is another story. If you discover fun exercises for kids the job becomes a lot easier.

Some kids don’t need any coaxing when it comes to exercising. They love being active and they’ll do anything that involves running, jumping or playing outside. The parents of these kids have it easy.

Other parents stress the difficulty they face in getting their kids to get off the couch. These kids may be uncoordinated, lazy, overweight or just more of the creative type. Parents of these kids must try harder to make sure their children exercise. The most successful thing parents can do is include fun with the exercise.

There are plenty of fun exercises for kids, you just have to look for them. Here’s one great idea for kids around five years old. It’s called the “Egg” and Spoon Race. During this exercise your child will develop balance, coordination and hand-eye coordination. It’s a great activity when you have a group of kids, but it can also just be played by parent and child.

You need a teaspoon and a plastic egg or golf ball for each player. Since this is a race, you need a starting a finishing line. Have everyone line up at the starting line with their egg on their spoon.

When you say “go,” the children should race to the finish line without dropping the egg. If they drop the egg, they must start over at the beginning. Tell the kids to hold their unused arm behind their back so they don’t use that hand for support. The winner is the first to cross the finish line with their egg still on the spoon.

Kids exercises like this will help with childhood development. It can also act as a craft as the kids can decorate their eggs before playing the game. This game can also be played inside or outside so weather shouldn’t affect play time.

Getting kids to exercise doesn’t have to be hard. Fun exercises for kids are the key to helping children not only enjoy being active, but they’ll also beg to play more.

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