Deciding Over The Menu When Dining Out
Going out to a restaurant and enjoying a meal is one of the simple pleasures of life everyone loves to indulge in. How often is it that you go on a eating spree and suffer from indigestion? Why not stop for a minute to look at the menu and decide what to avoid and what is good for you?
How many times have you ordered the dishes seen on the photos and found it disappointing? . What the menu card shows and what you get on the table can be different. Better would be to choose a dish that is healthy and appeals to you.
Don’t fall for the colorful pictures on the menu card. Remember hotels and restaurants know how to market their services and rope in customers.
Making claims to their culinary specialties need not stand to test. Instead of going by what they say, better would be to go through the description given in the menu card to choose your order.
Always remember, Menu cards list the dishes but do not give any indication of its contents and nutritional value. It is always better to be well informed and choose the right kind of dishes on our own than depend upon the menu card.
Many restaurants create a display of the menu they serve. These displays look attractive and inviting. However one must always remember that just the vegetables do not make up for the dish. The calorie content increases with the other ingredients and mediums used in cooking and spicing the dishes.
The nutritional and calorie content depends upon the method of cooking too. Vegetables if steamed retain their original values and contents than being fried or cooked with other ingredients.
One more thing that you should avoid while ordering food is the tendency to call for sample and tasting them. Restaurants use a lot of fat and oil to make the dishes taste good especially the sample lot. If you end up tasting a few of the dishes, you end up feeling full with wrong kind of food.
Healthy eating habits will always help you maintain good health. Exercise caution while eating out and resort to healthy eating.
Aside from choosing healthy foods, the author additionally frequently shares knowledge about farmhouse kitchen table and portable kitchen islands.