Concerning Emotional Freedom Technique

Emotional Freedom Technique or EFT is a kind of training that would love to execute every time you are feeling down or when your stressed. Are you familiar with this training? If not then let’s take a look fist for some information and description of this training so that you can really understand its purpose.

Now there is a new method of releasing negative energy in the body a process called Emotional Freedom Technique, this technique uses the same points in acupuncture but it does not need a needle. Its effectiveness is being tested proven by medical practitioners like doctors and therapist, this truly a magnificent medicine. For people who are unfamiliar with it might think that it is just a big joke but believe me it is really effective especially in releasing strong emotions. War trauma, phobias and others can be coming from accidents and these could only be healed by a therapy that would take time before a person can be cured.

The emotional freedom technique is the one that will help you manage your emotions; emotions that make you sad and the pains it give. The EFT or it is also called “tapping therapy” works this way, the doer of this therapy will locate the meridian points of your body and perform tapping with the use of fingers; it is like an emotional acupressure. This therapy could be done by you anytime you want you can easily remember it because it is simple and the only toll you will use is your fingertips. It gently and quickly releases all the negative emotions and these emotions are the source of your problems in life.

Gary Craig is a genius who founded the emotional freedom technique and he also made it available on his website so that everyone could practice it. And did you know that Gary Craig has no proper education of being a psychologist nor a therapist, he is really an engineer and an ordained minister. The purpose of Gary is not to influence the Bible with EFT but his emotional freedom technique training is using the spiritual aspect as a guide.

EFT is the Tool that will Help Us to Control Our Negative Emotions

Our past is the part of our lives that can’t be erased but can be corrected. If we can’t accept the dark past we have it can trigger the passageway of the energy of your body to close, so the energy is being blocked and can’t flow freely through your body and this will result in different kinds of negative emotions and complications in your body. EFT can literally unblock the energy flow and can help you accept the past and move on from it and can ease all the physical pain.

EFT is the best medicine for all your sufferings from emotional problems like having phobia, anxiety, stress, depression, and fears, it is also helpful for all your physical pains. Some time I had this problem in my back and I can’t sleep because of the pain, and my friend recommended me to use this EFT and after having it my pain was all gone, so for me it is really effective. EFT for children? Yes you heard it right it is also very helpful for them to deal with everything from anger, trauma and bedwetting to fears, behavior problems and pain.

And believe it or not, this therapy is not only good for mankind but also for the animals. Are you having problems in dealing for the behavior of your pets? Try EFT to deal with it smoothly. For example, your dog always chew everything they saw like your shoes and you should not get angry with it because it is their natural behavior. Dogs also have their own worries too.

I Want to Lose Weight but How? Use EFT!

Emotional Freedom Technique training should also be considered in your weight loss training. So how does EFT tapping make your body sexy again? It simply gives you less appetite and erases the feeling for eating. If you use the EFT as a program for losing weight, for sure you will have the best result, and you can have the best body ever.

If you are having problem with your personal relationship with others, EFT can give you a hand with that. If you had lost courage in fulfilling your dreams in life, EFT can also help you bring back your courage and stand up again to achieve your dreams. It can be use in many problems in life like emotional problems, physical problems that has relation with pain, behavioral problems with humans and animals.

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