Choosing Between Swim Shirts and Sunscreen

Cases of melanoma continue to rise even as the cases of many other cancer types are in decline. If one is seeking safe and comfortable protection from the sun’s rays, should they opt for a swim shirt or sunscreen as the better alternative?

Sunscreen bonds with the skin and provides for maximum flexibility and motion. There are no issues of a shirt causing drag in the water or creating excess heat or restricting movement while on land. It is actually possible to forget that sun lotion has been applied to the body.

Sunscreen provides the most thorough coverage of areas exposed to the sun. If applied liberally according to instructions, it can protect fingers, ears, and surfaces underneath clothing that may be exposed. Shirts do not cover hands and can pull up causing areas around the waist to receive direct sunlight.

The risks caused by the products themselves should be taken into account. Non-organic sunscreens have toxins that can cause skin irritations and even alter hormone levels, presenting potential health hazards for young users in particular. Though the majority of swim shirts have a sun-protective layer, sunscreen chemicals are not absorbed into the skin.

One clear advantage of swim shirts is that they will not wash off the skin. While a layer of lotion can wear down, a shirt is either on or off. When monitoring children, the level of sunscreen protection is almost undetectable while a shirt is easily verified.

While exercise and high temperatures can make one want to take their shirt off, chilly water and a cool ocean breeze have the opposite effect. An extra layer might mean the difference between comfort and goosebumps. Swim shirts are made of materials that dry quickly and can be worn all day.

Many sun lotions carry extra ingredients to help repair damaged skin. Protection from the sun and the renewal of dry or burned skin take place simultaneously. Swim shirts on their own do not provide this added benefit, though skincare products can always be purchased and applied underneath the shirt.

The constant re-application of sunscreen can cause a family to go through a lot of product in a short amount of time. Consequently, trips to the store for more product add up quickly. The lifespan of a swim shirt can can extend for years if wear is average and care instructions are followed.

UV-treated swim shirts are a safer and more reliable bet for sun protection. In turn, sunscreen can cover hard to reach areas like a true second skin and provide skin care at the same time. A combination of the two with slight overlap can provide a fast and effective solution with the smallest chance for gaps in coverage.

Robert Mann is a prolific writer and website developer based in California. For healthy living, he has founded sites dedicated to organic food and organic gardening.

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