Asbestos Removal

Until recently, I didn’t really realize that asbestos removal was serious business. Like everyone, I heard about the threats from asbestos when the World Trade Center was attacked, but I had figured that that was only because of the destruction of the building. It seemed likely that most people had already had asbestos removed or… Continue reading Asbestos Removal

Anger Management

Been yelling a lot lately? Even the calmest people have moments when it seems that nothing but yelling will do. You may yell at your children once in a while, or you may yell at your spouse for what seems like no reason, but this is often the result of too much stress or people… Continue reading Anger Management

Healthy Relationship

If you ask someone what makes a healthy relationship, they are going to give you a different answer than what you might give. If you go around and ask everyone you know, they are all going to say something different. This is because most people have their own issues within their own relationships, and they… Continue reading Healthy Relationship

Ask your doctor

Fifty years ago, health care was a much different experience than it is today. Medicine was certainly not so advanced, but doctors were much more accommodating of their patients. For example, if your kids were sick, the doctor would come to your house, at any time of the day or night to attend to them.… Continue reading Ask your doctor

General nutrition

When the new year rolls around many people decide the would like to lose weight. It is a common New Year’s resolution, though many people find they fail. This is why I never make weight loss a New Year’s resolution. If you have decided that this is what you want to do, there are some… Continue reading General nutrition

Junk Food

I grew up in the generation of junk food – eating anything and everything unhealthy for me. I turned out fine. I’m incredibly healthy, despite the fact that I practically survived on candy bars and potato chips. Nowadays, there’s a major obesity problem going on in the world and everyone wants to point fingers at… Continue reading Junk Food

Body fat scale

People always worry about weight nowadays. They want to be thinner than their friends, be able to fit into clothes that they could not fit into since high school, and look like the celebrities on TV. Weight, however, is not the issue. Body fat is. If you have too high a body fat rating, you… Continue reading Body fat scale