Vegetable Oils

With more and more focus being put on health and nutrition, it would seem that vegetable oils are getting a bad rap. People used this oil for a long time because they assumed anything with the world vegetable in it would be healthy. Sadly, this is simply not true. Anything can be bad for you…

Recipies For Turkey

Today people are making more of an effort to eat nutritional meals. There are so many conflicting studies regarding what makes up a healthy diet, however most nutritionists agree that a balance of lean meats, vegetables, fruits and grains will help keep the body strong and working properly. The biggest challenge is finding a variety…

Organic Fruit

Did you know that you’re supposed to consume 8 fruits and vegetables a day? Eight servings anyway. That’s four vegetables and four fruits every 24 hours. Who in the world eats all that? I can’t say that I do. To be completely honest, I eat around three a day. Two vegetables and one fruit. I…

Healthy Dinner Recipies

It’s well known that many of us in the United States are both overweight and lacking in the nutrients contained in a healthy diet. Somepeople gain a lot of weight by frequent stops at the fast food places, just because it’s more convenient and we don’t have any cleanup or we’re simply short on time….

Grocery shopping

After years of grocery shopping alone and listening to my husband complain about what I did and didn’t get, he has started accompanying to the store. At first, I wasn’t fond of him putting things into the cart without consulting with me first, but after several weeks, I started to enjoy having company while cruising…