While taking orally. With supplements of various types from herb supplements to fat metabolizers and niacin. Im researching supplemental factors and would like to know how that applies. If it varies, in what types of supplement(s). (example, crushing a niacin tablet and mixing in water.) ? Powered by Yahoo! Answers
I plan to go on a weight loss diet around 2500 calories because I weigh 280. However I plan to lift weights and use herbs to increase my testosterone levels so that I could build muscle. Will it be possible to gain muscle mass and lose fat this way. Powered by Yahoo! Answers
I bought a 100mg dosage I was thinking of using 3 times a week because it might help prevent plaque build up in arteries. Is this supplement pretty useless like other supplements? What's your experience or knowledge on the subject? Powered by Yahoo! Answers
Has anyone lost muscle mass because of working out too much? I work out every monday, wed, and friday. I missed my workout on friday and finally got to the gym today (monday). worked out for two hours, and my muscles dont feel as tight as they have in days past. was wondering why this…
im 20 years old male 5ft6 and a half 155 pounds i want to put on muscle mass I brought Muscle milk Cyto gainer and True mass which one is the best and how much should i take and how should i workout when i take it. Would i look weird with all that muscle…
I am trying to gain alot of muscle. I work out 3-5 times a week. I do NOT want to take something that will pack on fat though. any suggestions? Powered by Yahoo! Answers
I have heard about Flaxseed oil, Fish Oil, and DHA supplements. Which is the best supplement to take while pregnant and why? Are there any bad side effects on the fetus if I take flaxseed or fish oil? Powered by Yahoo! Answers
Of all available protein supplements, what is the best protein supplement for gaining muscle quickly? Powered by Yahoo! Answers
Someone please provide me with tips to maintain muscle mass..I wouldnt be able to hit the gym at all for 2 weeks for overseas reasons. And I have quite little time to do personal workouts like push ups as well due to tight schedules. Will I lose much muscle mass? Im looking to build muscle…
heres the deal, I am 5'8 and weigh 160 pounds, I have muscular legs but a really scrawny upper body. I have been working out for the past year with little results to my upper body. I take the walmart brand protein (I believe it is called six stars) but now I am believing should…
