Day Four of My Low Carb Diet

Nicely superior news, my light-headedness is fairly considerably gone, so not a large cause for concern. I am still at it; I’ve also discovered out that eggs only have about a half a carb in them so I have added them for the eating plan. Yesterday I consumed 1935 calories, 28 carbs and 122 fat grams and my weigh in was 222.two. Crap, now my weight is going up? I knew it wouldn’t go down forever but I was hoping that it wouldn’t go up. So I gained .8 lbs from yesterday to today and it truly is not the finish of the planet.

Low Carb Diet Now, Day 1

Currently it is January 2nd and I’ve started my low carb diet plan yesterday. My son who’s 22 and is in wonderful shape has been telling me for a while that I must try a low carb diet regime. My wife has started a low carb diet several months ago and was reducing weight when she stayed on it. I kept saying no and I’m in decent shape, if I require to lose a number of pounds I usually just eat just a little much less and try to function out just a little extra.

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