Carpal Tunnel Syndrome Pain Can Be eased

Carpal tunnel syndrome affects many adults. If you notice certain symptoms, it is wise to get an examination to see if it truly is carpal tunnel syndrome or another similar condition. Your doctor will be able to run tests and get you a firm diagnosis.

Carpal tunnel syndrome occurs gradually. At the bottom of your hand, there is a small tunnel made of ligaments and bone. This is called the carpal tunnel. Blood vessels, ligaments and the median nerve pass through this tunnel. When the tunnel is compressed through swelling or pressure, this affects the nerve. This nerve deals with the sensations felt by the thumb and the first two fingers of the hand, as well as half of the ring finger.

The compressed median nerve causes a feeling of numbness or tingling sensation in the thumb and in the first few fingers of either or both hands. Similar sensations may also occur at the back of the hand. In addition, pain may extend up the arm to the elbow.

Pain can also be felt in the hand or wrist of one or both hands. You may notice increasing difficulty with finger coordination in one or both hands that make it difficult to pick up small items or perform other intricate movements.

As carpal tunnel syndrome progresses, you may notice weakness in one or both hands. Your grip can lose strength, and you may find yourself dropping items you never had issues with before. In long term cases, you may also see a wasting away of the muscle at the base of the thumb.

To effectively treat and manage the symptoms of carpal tunnel syndrome, your doctor will need to run some tests to evaluate the much the condition has affected the function of your hand and fingers. A range of motion tests will be performed to evaluate how much the condition has altered the strength of your grip as well as your control of your finger movements.

Two tests are usually performed to diagnose carpal tunnel syndrome. In the first test, the doctor will ask the patient to raise his elbow at his shoulder level and position the back of his hands and wrist flexed down forming a 90-degree angle. This position will need to be held for a full minute. If a patient suffers from carpal tunnel syndrome, this position will reproduce many of its symptoms.

The second test is called the Tinel’s sign. To perform this test, the doctor will hold the patient’s wrist and point the hand downward. At that position, the doctor will tap on the wrist near the palm. If the patient has carpal tunnel syndrome, he will feel tingling sensations on his fingers or thumb.

Although you have experienced the common symptoms of carpal tunnel syndrome, only your doctor can confirm if you actually have it or you are just suffering another similar condition. His firm confirmation should guide you in laying out a treatment plan that will help you manage its symptoms and gradually heal. Aside from giving you a carefully planned treatment routine, the doctor may also teach you some special exercises, which can help you cope with the pain and discomforts caused by the condition. As you doctor provides you will all the treatment tools available for carpal tunnel syndrome, you best chance of healing depends on how strictly your follow his instructions.

Anyone who has ever felt the tingling numbness in their fingers and hands knows how uncomfortable carpal tunnel syndrome can be. For people all over the world, relief has been found in the simple exercises outlined by Tom Nicholson. Wouldn’t you like to avoid invasive surgery and ease your pain through a series of simple carpal tunnel exercises? Click on that link to get a glimpse of Tom’s unusual set of exercises.

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