www.andreaalbright.com Here are my before and after pictures of my weight loss journey. I took my “fat pictures” and my “skinny pictures” together to tell the story of how I finally lost weight. I used to be ashamed of my before pictures…. now I love both my before and after pictures. Here’s why…
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Creating some sort of personal workout plan is a great way to get rolling losing weight. Maybe you’re new to working out or you haven’t exercised in a while. It probably seems a little daunting. But there is nothing to worry about, there’s a simple way to get back into exercise: walking! You need to make walking a major component of your exercise plan.
Shedding pounds no longer has to be a burden because persons can now use the weight loss meal plan to accomplish this goal. Many persons try and fail so easily when trying to shed the fat but simply did not use the right strategies in improving their condition.
Stress and weight loss are two topics that are often discussed separately, but they are actually closely connected. Understanding the relationship between stress and weight loss is crucial for anyone trying to achieve their weight loss goals. Stress can have a significant impact on our bodies, both physically and emotionally, and it can sabotage our…
In the busy morning rush, it’s common to feel like you’re constantly trying to catch up. From racing to the shower, navigating through traffic, to getting to work on time, it can feel like there’s never a moment to spare. With this hectic pace, it’s no wonder that breakfast often gets pushed to the back…
Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either gain weight, lose weight, or may find that losing weight is harder than usual. Those that plan diets do not take…
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what your bf made you do was so mean
you’re friggin hot!
fat or skinny you were always pretty
Aww sending hugs to lauren, if only you could see yourself through the eyes of others, all the people who look up to you, you shouldn’t feel down. You are beautiful xxx
I knew you wanted to sell something!
I am going to try and be proud of myself right this moment and what I have achieved with feelings like this about myself.
Thank you, you’ve been like therapy that I definitely needed.
This video made me cry because I am that girl that hates herself and is disgusted with how I have let myself go. I am so wrapped up in how awful I feel I look that I am not even enjoying all of the most fantastic things that are happening in my life.
I am ashamed of myself too for thinking this way.
You are right, the picture before was you and you were beaming with smiles. It sadened me to hear you say that about getting rid of pictures back then and feeling bad because you did.
did u lose baby weight?
I’m not done with the video yet, but I’m hoping you dropped about two-hundred punds instantly by dumping that ass of a boyfriend of yours at 3:20 .
that’s not true. I’ve seen people who are bigger than she was get really tiny and have no extra skin. It really has to do with genetics, your age, and how long you’ve been big. Everyone is different.
I can’t believe your boy”friend” made you do that!
I wish I was there on that day to body slam him into the sand. 🙂
I hope you’re not still together,
because he definitely doesn’t deserve you!
P.s. Awesome bikini body, girl!
Beware of any “magic pills” that they are selling.
The *magic* comes from inside of you.
I understand that you have been scammed and lied to by others. Just realize that I’m not selling you any pills or magic potions. I’m just putting this out there for anyone who is ready to travel this journey of healthy weight loss by connecting to the body and spirit. It is the greatest truth there is.
Obviously, you have been brainwashed by the media and the weight loss industry to believe that you need some kind of “procedure” to lose weight. When you are ready to listen to the truth about the science of your body and spirit, and how it all works TOGETHER… I’ll be here to help you through your journey.
Not true.
sorry guys and girls but this is bull shit she couldn’t do this without surgery because if she had a lot of weight loss she must have a lot of excessive skin …..
I love this video it’s very inspiring. you are so beautiful too! in both pictures because like u said u look so happy!
you dont look bad in your old pic…as a matter of fact you look pretty hott
how did you loose the weight in the sides?
i cant get rid of it ; D
i agree
Can I just say that this video is very moving! I just graduated from college and I’m working very hard to take off the weight I put on during the last four years!
Thank you for sharing!
whats hoodia? and where can you get it? I’ve tried adios but they dont do sod all. I’m getting down now, and I dont want to be down. I want to feel confident with my body, and I exercise, diet, and nothing happens.
wow how do u do that?
that sounds great! good for you – I want to try hoodia too but i am not sure what kind to buy – not sure if they sell hot hoodia plus where i love – can you recommend how much you take for it to be effective for you? thanks!
WHOA!!! thats tight