Baseball Safety Rules that Should Always be Followed

There is always going to be the chance that you get injured while play baseball or other sports, but when specific safety precautions are taken, players can really decrease the chance of having problems on the field. When you keep in shape, wear the right gear and concentrate during the games and at practice, you reduce your chances of getting hurt. Let’s talk about a few of the main things that you should remember if you want to continue being safe when playing baseball.

First of all, coaches should be aware of any pre-existing medical conditions or injuries players may have. If an injury hasn’t healed it’s not a good idea for a player to continue to play. Injuries that happen during game play need to be immediately assessed. Some players will try to put up a brave front and act like they aren’t badly hurt, but coaches or managers have to use their best judgment and decide if medical attention should be sought. Often, continuing to play with a sprained ankle or shoulder pain can make the injury worse.

The bases in this game are one danger we don’t always consider dangerous but they are. Injuring a leg or even a foot is easy to do if a player slides hard into a stationary base. These bases can be especially dangerous for those sliding headfirst into them. A solution to this problem is using a breakaway base which comes apart when the player slides into it. There’s no worries of it “popping” unexpectedly during normal play conditions. A simple suggestion might get your league on board with this safety feature if they aren’t already. Aside from this, players should practice proper sliding techniques and be aware that bases can be dangerous.

Players can easily get injured while running the bases if they aren’t attentive. A player has many places to err when running the bases. To begin with, you don’t run straight ahead, but around the shape of the infield, which can make it easier to trip or sprain something. There’s also the fact of uncertainty, when the runner may hesitate and then speed up again, along with the potential for collisions with other players. Knowing how to run the bases correctly is important, for this is a part of the game that can be hazardous if players forget their form or slide the wrong way. The better a player’s overall fitness, of course, the less chance that an injury will occur when base running. Coaches should drill players on base running skills so that they know how to do this safely and effectively.

Baseball safety, as we’ve seen in this article, can be easily improved by following some common sense rules. If everyone is attentive and has the proper equipment, baseball can be a relatively safe sport. Managers and coaches can help by prioritizing safety among their players and reminding them to remain alert at all times.

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