Looking for a piece of gym equipment for your home gym can be quite difficult with the amount of products available out there ranging in different sizes, styles and prices. Fitness equipment can be twenty dollars for a resistance band set to thousands of dollars for a higher end gym machine, but no matter the price, research is essential for making an informed decision.
After joining my gym, I definitely relied heavily on primarily using gym machines. The clear instructions made me feel at ease while using them despite my jitters. Eventually I got comfortable enough to begin incorporating exercises using free weights to add more variety to my workout. Free weights will exercise certain body parts better than gym machines, but there are a few machines that I will continue to use.