Why am I writing this? well, when I searched the Internet for an anxiety management programme I was confronted with quite frankly an enormous amount of products all claiming to ‘cure’ anxiety disorder. Some looked flashy and corporate, others didn’t seem to offer anything more than you could find on an average web-search AND wanted you to pay for it.I know about anxiety disorder, having suffered with it for 17 years. I know how it affects your life. I knew what kind of product I was looking for, something personal, something honest and something that seemed practical, made sence and looked like it could work. That’s when I came across The Linden Method.
The Spa originated in a Belgium town which is famous for this kind of facility. However, when spas were introduced to the Asian continental then Asia set about redefining and honing the health spa model to their way of thinking and needs. These days, every hotel in Asia establishes a health spa and a recreation center. Maldives, India, Sri Lanka, Thailand, every major country in Asia boasts of posh hotels and spas.