Since it takes a lot more conditioning for women to obtain a certain amount of muscle mass, are they necessarily stronger than men who have the same muscle mass? Pole dancers tend to be very strong, but not that muscular.
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Someone please provide me with tips to maintain muscle mass..I wouldnt be able to hit the gym at all for 2 weeks for overseas reasons. And I have quite little time to do personal workouts like push ups as well due to tight schedules. Will I lose much muscle mass? Im looking to build muscle…
My mom needs a nutritional supplement due to weight loss from depression. She is oriental and can’t tolerate too much milk. Are there any soy based supplements? Powered by Yahoo! Answers
I want bigger muscles, and I know that eating lean meats increases muscle mass, but I am not sure if increasing muscle mass and getting bigger muscles are the same thing; I want bigger muscles. SO anyone with suggestions on foods that can help me achive this goal, please let me know. Powered by Yahoo!…
Hi guys, I’m going to be unable to lifting for 2 months due to injury. I will still be able to do light cardio and yoga to avoid non muscle weight gain. How can I best preserve my muscle mass? Are there good supplements for maintaining muscles mass? I hear EFA’s and CLA are good,…
I’ve been going to the weight room for the past 2 months and just wondering how effective are these supplements. How much do they increase your results by? I feel that I’ve made some significant gains without them and want to know if its worth the extra change and effort getting a supplement. I eat…
My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of…
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No, we lack testosterone. Even tiny, skinny men are way stronger than women.
Bulk muscle is not 100% equivalent to strength. As I learned in wrestling a long time ago, guys who were a lot "bigger" and buffer than me weren’t always stronger.