I know that pure DHA/EPA supplements are recommended the last 4 months of pregnancy but what about the 1st trimester? I am taking pure Omega 3 supplements (Pregnancy Plus brand) and TTC – Just wondering if I should just wait until the 2nd trimester if I get pregnant?
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I’m planning a weight training program soon. It was suggested that I start taking a supplement. I went to its website and read all the advantages. But now I think there could be disadvantages like health risks. I have gotten the ok from my physician. I would like to start taking the supplements to reduce…
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I lift 5X a week. I am going to Florida for a week for Spring Break. I am going to bring my protein with me. I was wondering what other supplements are beneficial on "off" weeks to keep the muscle preserved and charged? Powered by Yahoo! Answers
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I'm pretty much an above average fitness person (male). I've been working out for years (5 to 7 days week without a break) and have very good muscle mass and muscle tone. I look somewhat like a body builder My joints and neck are beginning to hurt and I want to take a month off…
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I would say if you are trying to get pregnant then start a healthy diet and take just prenatials to get your body in optimal condidtion for the little one, you should probably just stick to prenatal vitamins because they have everything you need in them.