Ana’s Weight Loss Journey
90 Day Transformation using Power90 and Jillian Michaels’ workout videos
90 Day Transformation using Power90 and Jillian Michaels’ workout videos
There are a lot of benefits to practicing martial arts, including tae kwon do Omaha. This particular practice is Korean in origin, and the name means ‘to strike or break with foot’. It incorporates more kicks than some other methods of fighting, focusing on the power of the leg as a fighting tool.
Tired of finding ways to lose weight fast that can change your life for the better? Whether you’re preparing for your big day or as a simple promise to yourself to get in shape, trimming those fats off had never gone from the limelight. I tell you frankly, losing weight isn’t that easy as wearing your clothes and taking it off once it looses its fit. It takes to some extent your most dedicated attention to winning that struggle with in you.
Many people purchase a home based on what they can see. The pretty rooms, the nice back yard, and the good sized kitchen attract the attention away from the things going on behind the scene. It is not until something goes wrong with those behind the scene items that the homeowner stops to consider. Like most people, no one thinks to ask about home sewage treatment systems. Yet, the perfect home may have some major backup issues. Becoming an informed homeowner is the best defense for problem pipes.
Allergies are substances normally not harmful, but can cause reactions to some people. It is common to experience allergic reactions, both from the environment and genetics. There is an astonishing number that suffer from one or more allergy.
Horse Supplements can give your equine the power it requires to develop a healthy and powerful body for any horse riding competition. One particular show jumping event is actually the Steeplechase Competition. The steeplechase started in Ireland in the 18th century to supplement cross-country events that moved from church steeple to church steeple, and so the name steeplechase.
If you are starting to play golf after leading a primarily sedentary lifestyle then you are going to notice that it is going to be rather difficult for you to just run out and play and entire 18 hole round of golf. However, if you have been playing for a while you are probably in much better physical shape, but overall your golf game will be greatly determined by your level of physical fitness. If you are in great shape physically, in terms of flexibility, strength and endurance you will be able to play a much better game than someone who is in lesser physical shape.
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i love how bodies is your getting in shape song!!! good video! not only do you look healthy, but your smile just says how happy you are.
Congrats on your progress to date. You look fabulous.. One recomm. It’s easier to discern progress if you put same views side-by-side,ie;front view wk 1, 2 ,3, 4 together…-Mitchie
Sure 🙂 You do lots of squats in P90 so that would benift your butt. 🙂
You’re my hero!! 😀
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Good for you! Amen!
Hi Ana congratulations u look so much better and happier.
I want to make my butts look toned and bigger do you think power 90 can help me with that?
I’ve watched my own video a handful of times and everytime I watch it I still get teary eyed too. When I’m thinking that I’m not progressing further no matter how much I push myself this video is a clear reminder to me why I should continue to truck on because I never want to be that girl in the first pic. I’m working on my next video.. mostly with some of the workouts i’m currently doing because and the next progression video will come later It’s taking longer and longer to notice change..lol
U had my eyes watering in the beginning of ur vid!
Congrats on making a change Ana, PLEASE keep up ur updates
Way to go! Keep up the hard work. Cheers, Erin
A lot of time people sit around thinking of the things they should be doing, things that should be different but yet that’s all they do, sit around. Everyone is capable of setting goals and reaching them. All it takes is determination, dedication and commitment. It’s not easy every time, but it’s doable!
This is an awesome inspirational video. The intro had me tearing =(. I’m glad a little someone made you have a reality check! This is awesome, i’m really really proud to have such a determined sis! You inspire me a heck of alot.
This is an awesome inspirational video. The intro had me tearing =(. I’m glad a little someone made you have a reality check! This is awesome, i’m really really proud to have such a determined sis! You inspire me a heck of alot.
hi DD 🙂
Week 1 of P90X done !! Goning on week 2 and I already see the increase in strength. I’ve actually gone up 2lbs which is dissappointing but at the same time, it happens. I still have 11wks to go so all is well.
Thank you for your kind words. 🙂
You’re a great inspiration to us and a fantastic role model for your lucky kids.
Great job Ana! Keep up the good work!
Just started P90X, yesterday April 20, 2009! FREAKIN’ AWESOME AWESOME AWESOME WORKOUT!!!
It kicked my butt and i’m glad it did!! I have lots of room to improve and my transformation will even be more amazing!!
120s here i come!!!
Fantastic job!!!
Good job! Very inspiring and you look great! -Wendy
you’re the best Ana!
I think P90X is finally in the mail. I find out in about 3 hrs. I’m so excited!!
If it’s in the mail then I’ll be starting my Day 1 of P90X on Monday, April 20, 2009.
Wants to join me?!!! Bring it BABY!!!
awesome video! very inspirational!
Thank you all for taking the time to sit though the slideshow. 🙂 Just wanted to report that yesterday i weighed in at 140lbs. Only 10lbs away from my initial goal I set. For this month i’m focusing on 135, a more attainable goal.
I’ll be created a new slide show in less than 2wks. I’ll be starting my new workout program (P90X) and I can’t wait to see the results.