Hypnosis is a trance state where the patient tunes out to most of the stimuli around him and focus intently on a particular subject, to the near exclusion of any other thought. A patient in a hypnotic state also feels uninhibited and relaxed. Unlike the popular portrayal of such technique on TV and film, hypnosis patients retain absolute free will and as such cannot be coerced to do something which goes against their values, morals, or which will endanger them or others. It is typically used in conjunction to psychotherapy or counseling, rather than a treatment in itself. When patients are in a hypnotic state, they can explore painful thoughts, feelings, and memories much more easily than when they are not.
This allows therapists and the patient to find the root cause of a disorder or symptom, such as a traumatic event in the past that a person has suppressed to his or her subconscious or unconscious. They are also more receptive to suggestions, for instance, they can be more willing to perceive some things differently. This mechanism makes hypnosis as a good aid in addressing self-limiting and destructive behaviors. Hypnotherapists can also help in the treatment of debilitating fears, insomnia, depressive states, chronic anxiety, and ineffective grieving.
If you are looking for clinics offering hypnotherapy in Melbourne, the World Wide Web is a good place to start. The search engine results page will give you links to several, possibly hundreds of websites that are run by professionals or clinics offering hypnosis in Melbourne. There are also databases that list professionals who perform hypnotherapy in Melbourne and in other parts of the country. Websites of professional associations such as the Australian Hypnotherapists’ Association also have databases that list practitioners according to area.
Those who offer hypnosis in Melbourne will only be listed in these national registers if they pass certain eligibility criteria. As a consumer, working with someone who has such affiliation is a guarantee that you are in safe and good hands. In case you have grievances, you are also assured that there is an organization you can run to that will listen and act on your complaints.
Keep in mind however that affiliation to a professional association is only one criterion when choosing which hypnotherapist to go to. You should look for someone who is trustworthy, knowledgeable, and skilled. Word of mouth from family and peers can be very helpful in finding good clinics offering hypnotherapy in Melbourne. You may need to talk to three to five therapists that do hypnosis in Melbourne before finding the right one for you. Lastly, choose a hypnotherapist you feel comfortable dealing with.
If you are searching for practitioners of hypnotherapy in Melbourne, we may be of great help. Follow this link for tips on how to choose among the hundreds of practitioners of Hypnotherapy Melbourne.