If you happen to glance down at your arm, and you notice a new bruise almost every time that you look down, it means that your body is trying to send you a message. Once you recognize that something out of the ordinary may be taking place, you should make the effort to do some research to try and determine just what message your body is trying to send.
Although there could be any number of reasons why you seem to becoming more susceptible to easy bruising, the usual reason is simply due to your aging. Even though it is somewhat normal to find out that you are bruising more frequently as you get older, that fact should not keep you from evaluating your physical circumstances to determine if there is some other cause for your bruising. This evaluation can help you determine what your next line of action will be to help reduce your bruising occurrences.
Unfortunately your skin begins to lose its elasticity and grows thinner as you get older. This means that the cushioning affect of younger skin to shield your blood vessels from injury is reduced. This loss of elasticity also allows wrinkles to appear. As these changes in your skin occur, your skin becomes more subject to damage and injury.
When the tiny blood vessels, known as capillaries, located just below the surface of your skin are broken, you see the manifestation of this event as bruising. You have probably already experienced what happens when you bump your arm against something. Your skin itself does not break, but because it no longer affords the cushioning it once did, the blood vessels beneath the skin now sustain damage, and rupture at the location of the impact.
The walls of the smallest of the blood vessels, called capillaries, also become thinner with aging, and this makes the capillaries themselves more prone to being injured. Combining the thinning of the skin and the capillary walls makes the whole bruising process almost inevitable from even the slightest of bumps into surfaces or objects.
As we continue to age, there is another factor that comes into play when you analyze the causes of easy bruising; and this is the level of collagen that your body produces. Collagen is the name given to a certain chemical that your body manufactures, and it is this infusion of collagen into the skin that gives it its all important elasticity characteristic. You will no doubt be familiar with the name collagen because many skin care treatments use and advertise its presence in their formulae. It is often branded as a youth enhancing product.
Once you understand the reasons for easy bruising given above, you will begin to understand why you are more susceptible to bruising easily as you get older, but keep in mind that there will be some people of the same age that seem to bruise less easily than others. Those people who seem to be able to avoid accidentally bumping into things seem to bruise much less frequently. Genetics can also be a factor in determining how easily you bruise.
You should learn all you can about the causes of easy bruising, which will help you avoid their occurrence. Besides learning the physical aspects of easy bruising, it would be worth be well worth your while to seriously consider following the unique, all natural Bruises Be Banned daily supplement program. This program has been proved by people worldwide to help totally avoid bruising easily. This natural supplement program can help minimize the effects of the aging process as it relates to bruising.
Jan Doan, the “Doctor of Bruiseology” is renowned as the one writer to have writered a complete reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can get yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising.