A Natural Remedy for the Symptoms of Sinusitis

The symptoms of Sinusitis are capable of turning anyone’s bright day into a dreary one. The main symptoms of Sinusitis are usually a runny or stuffy nose that is accompanied by pressure and pain in the face. Movement of the head will often worsen this experience. You may also see a greenish or yellow discharge when blowing your nose or even from the back of your throat when you cough up. If all of that wasn’t enough, another commonly reported symptom is having a reduced sense of taste and smell.

There are many remedies available to one suffering from sinus trouble. First of all its important to stay in a place where plenty of fresh air is available. The rooms where one stays should not be too cool or too warm. It is also important to undertake regular exercises so as to keep the body healthy. It is important to take plenty of cool liquids like water and fruit juices and to avoid alcohol intake or take it moderately. Inhaling hot water vapor is a welcome remedy so is being in hot compresses, saunas and even steam rooms.

Alternating between a warm and cold compress to the head and face alleviates the symptom of the sinus pressure that you feel. Star with a warm compress for a few minutes than use the cold compress continue the process for at least twenty minutes. It helps to loosen the mucus and relieves the swelling to allow the mucus to flow freely.

While there are antibiotics that can be used to battle sinusitis, such medications only go so far. Luckily, there are several chemical-free cures that can be used, such as steam. Humidity is one of the easiest ways to clear up the sinuses, either by standing in a hot shower a few times a day or by creating a steam tent: lean over a pot of hot, steaming water and drape a towel over your head, enclosing the steam as you inhale the vapors.

You know the answer to the question What is sinusitis?, but did you also know the answer to a cure may already be in your kitchen? Certain spicy or pungent foods, like garlic, cayenne peppers, and horseradish, are known to contain the same chemicals found in sinusitis-fighting drugs and decongestants. Oranges are a milder alternative, as the Vitamin C found in the fruit is known to minimize sinus congestion.

Staying in a clean environment is paramount. If the air outside your compound is not quality, ensure that you are indoors. Avoid smoking as well as contact with anyone who is smoking as this will increase attacks.
Sinuvil is a natural product which works to completely heal the sinus trouble without causing any side effects as it is a natural remedy that does not contain harmful antibiotics. It contains herbal extracts which helps to relieve the sinus pressure which aids in getting rid of painful headaches. It also works naturally to boost the immune system of a person thus empowering the bodys defense system. It also has flavoid formulas which aid to soothe the painful as well as the swollen tissues which cause the sinus trouble.

Would you like to learn more about Sinusitis Relief – Cure Sinus Infections, then visit our site and read more about Treatment For Chronic Sinus Infection.