A Good Liquid Calcium Magnesium Mix, Truths About Health

We hear such a great deal about calcium and how we need to take a calcium supplement. Many women loose plenty of calcium when pregnant and when they get older. So many of these girls take calcium additions but still suffer form lack of calcium. Why could this be? Today we may explore sever reasons why you may not be absorbing enough calcium, or are not using the calcium you have.

The first reason your body won't be absorbing the calcium from your food and calcium supplement is absence of vitamin d and boron. Most milk had added vitamin D. Boron is a less talked about mineral, but in the mineral world it is know as the calcium assistant. Some minerals need other minerals to be correctly utilized in the body. Calcium needs boron.

Calcium also wishes another mineral called magnesium. Yes, with out enough magnesium, you can't use the calcium you have in your body, so taking more calcium will not help you. Magnesium is an important mineral in and of itself. Magnesium keeps the calcium is a liquid form that the body can use. With out enough magnesium, your calcium is being piles where you do not need it. Calcium deposited on he bones can form bone spurs. To build strong bones, you want calcium and magnesium. Actually you want twice as much magnesium as calcium. We learn this form the composition of the bones where magnesium is in a ration of 2 magnesium for each 1calcium or 2:1.

Magnesium needs to be 2 times the content of calcium or in other words a proportion of 2:1. Magnesium taste bitter, calcium is sweet & mild. Magnesium is used in 0ver 300 enzymatic functions. One of the most vital is keeping calcium in liquidized form so Calcium can do it’s job.

Most of us know about calcium from many television commercials about milk, but we don't take into effect how we get the most calcium for our dollar. There are way too many calcium magnesium additions that just won't help you in any way. One of the most common calcium additions is coral calcium, or calcium carbonate. This is one of the least absorbable types of calcium. All though it is terribly cheap to buy, your body just does not use it very well. In combining a calcium magnesium supplement, you need to have both minerals in a form the body can absorb. There are a few ways of taking a mineral supplement.

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Mineral Capsules

A pill is the least effective mineral supplement. Of course , where do minerals come from? They come from rocks. Some Minerals are hard as rocks and when they get heat and pressure, they turn into miniscule rocks. Can your body digest a rock?

No! That's where plants com in. The plants can split up the rock into smaller, more useable forms for the body to use. So while a pill isn't as hard as an aged rock, is the least satisfactory way to take a mineral. While you may get some benefit from a mineral tablet, those with poor digestion may see mineral tablets in the toilet. You body cannot keep them in the digestive tract long enough to be efficient. So mineral tablets are the least effective sort of a mineral supplement. They cost you money down the drain.

Mineral Capsules

Capsules are much better than pills. They're typically full of a fine powder (that is the reason why you gnaw your food) that's got a lot more surface area for the stomach acid to work on. More surface area means better digestion of the mineral in the capsule. You only have such a lot of time for a mineral supplement in the process of digestion, that you need to have the smallest, simplest to digest mineral practicable.

There are a few flaws to a capsule. A few of the people, for example children, have a hard time swallowing capsules. Not al capsules are 100% the mineral advertised on the exterior of the bottle. Some Mineral powders are hard to get into the capsule and so other flow agents are added to make it better to put them in the capsule. Most corporations are truthful about how much mineral is in the capsule, but some aren't.

Liquid Minerals are best

A liquid calcium magnesium supplement is best. But on the other hand, all liquid additions are not born equal.

1.Do you take flavored minerals?

2.Do you take coloured liquid minerals?

3.Does your liquid seem sweet and fruity?

If you answered yes to any of the questions above, you may be taking liquid minerals that are really not benefiting you In fact additives and chemicals make the body work harder to get the calcium it needs.

BTW, real minerals do not rot, spoil, need refrigeration or go bad. Colours, dyes and flavors take extra energy to be digested or separated form the mineral. All of that energy could have been spend digestion quality food and minerals. All these additions have to go through the bowel to be separated into nutrient elements. And waste products.

Calcium is one of the most vital minerals in muscle contractions. The heart is one gigantic muscle. If you do not have enough calcium or calcium in the right state, you heart can stop. Log before that happens you will have tale tell sighs of lack of calcium or unacceptable calcium assimilation Symptoms can include white spots on your teeth bone spurs, muscle cramps and many others..

Did you know that a headache is your body letting you know you will need water and magnesium. Do not just take a pain tablet and cover up the caution light. A headache is your body telling you to switch what you are doing and get the nourishment you need.

Angstrom Liquid calcium magnesium supplement is Cell ready. No digestion needed. It can be transported by the blood to each cell in the body in just a few minutes. Angstrom calcium magnesium can be absorbed under the tongue. It is on the atomic level so digestion is bypassed, explaining poor absorption Problems of the tablet and the capsule. There aren't any added colors or tastes to burden the digestion and slow down your absorption. Angstrom calcium magnesium mix (angstrom calmag) is a special mix to balance the constipating features of calcium with magnesium, a purgative mineral.

Get the Finest Liquid Calcium Magnesium Supplement available.

Angstrom Liquid Calcium Magnesium!

Angstrom minerals are the most absorbable minerals on earth. Angstrom Calcium magnesium is blended 2 to 1 in favor of magnesium while the rest of the world still does 2 to one in favor of calcium- Follow your bones! more magnesium!

categories: calcium magnesium supplement,angstrom minerals,calcium magnesium,liquid minerals

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