A Basic Skin Care Program That Leaves Skin Clear And Glowing

Ensuring one has lovely clear skin need not cost an arm and a leg. The most important thing to remember about skin care is that it should be done every day. In the morning a lukewarm splash is sufficient but in the evening a full routine is required. Many people consider it a cardinal sin to go to bed with makeup on. Fact or fable, it is said that for each night a person sleeps with makeup on their face their skin ages a week.

The epidermis is also fed from the inside and therefore the importance of fresh vegetables and fruit in a person’s diet should not be underestimated. Exercise is beneficial and drinking numerous glasses of water daily is necessary to cleanse, expel body impurities and toxins which also impact on the condition of the epidermis.

A basic care regime consists of cleansing, toning and moisturizing daily with a weekly facial scrub or mask if required. People need to be cautious to not use a facial scrub too often. Sensitive or pimpled skin can redden and become coarse from over scrubbing or rubbing too hard. Gentle nourishing masks are beneficial. If one is unable to afford a commercial product there are numerous recipes for masks on the internet using basic foodstuffs.

A gentle face scrub that works well for teenagers and adults alike is a mixture of oats and honey. Plain yogurt is a soothing gentle mask than can be applied to normal and irritated skin. By exfoliating one removes dead cells that are inclined to diminish facial tone. When dead cells are removed a more youthful appearance is created with the face looking healthier and fresh.

When getting ready for bed a nightly cleansing routine is important. Soapy liquid cleansers may leave face feeling dry. A creamy cleanser removes makeup and grime and leaves faces feeling soft and smooth. Apply cleansing lotion to neck and face with massaging strokes.

A toner can be wiped over neck and face to remove residue cream, dirt and makeup that may have been left behind. Some people do not like to use toners as they are inclined to make their face feel stretched and dry. Others find toners beneficial as they ensure their faces are properly cleaned.

A good nourishing night cream can then be applied also using gentle massaging movements. The use of age appropriate creams is important as creams made for older people are far richer than those for teenagers and young adults. Creams containing collagen and firming properties are meant for older skins. Take care to not apply too thickly as this could lead to clogged pores.

A daily application of a quality sunscreen is also essential to good facial care. Exposure to harmful sun rays can lead to early aging and numerous fine wrinkles especially around the eyes. When looking for products one may want to do research on the internet. Beauty consultants are employed by cosmetic houses and will obviously push their product which may not be compatible with a person’s own epidermis.

For great assistance in skin care, Rodan and Fields provides a full inventory of items. Find Rodan and Fields products online or at beauty boutiques and stores locally.