Why Diabetics Should Try Green Tea

Did you know that green tea offers many health benefits for both diabetic and non-diabetic people? One of the key benefits of green tea is that it helps stabilize blood sugar levels. This is important because even a non-diabetic can experience spikes in their blood sugar levels after eating too many carbs\sugar. Studies show that there are many benefits to drinking green tea on a daily basis, especially for a person with diabetes. You see people with diabetes are more likely to suffer from cataracts, but by drinking green tea, they can help prevent that from happening. Read about the other health benefits that a person with diabetes experiences when they drink green tea.

Give Green Tea a Try

People with diabetes have found that they have been able to maintain proper blood sugar levels throughout their day simply be drinking green tea because it contains the ingredients necessary to help them. The best results are achieved after drinking several cups of green tea spread out during the day. While most people’s drink of choice is coffee, replacing that cup of coffee with green tea is a great idea, especially for a diabetic. Begin with one cup a day and work towards three or four cups a day to achieve the best health benefits that green tea can provide.

Benefits of Drinking Green Tea

Not only will drinking green tea help prevent cataracts, but it will also help control other elements of diabetes:

Weight challenges – Quite often a weight problem leads to someone becoming a type 2 diabetic. By losing that weight they can typically restore their health and blood sugar levels back to normal. Green tea is an excellent diet aid, as it helps control your appetite which in turn leads to weight loss.

Maintain steady blood sugar levels – Type 2 diabetics have found that drinking green tea throughout the day has help to cut down on the blood sugar spikes. This is important because blood sugar spikes on a regular basis will eventually cause damage elsewhere in the body.

Diabetes prevention – While studies are still being done on green tea, some initial findings indicate that green tea may prevent or slow the progression of Type 1 diabetes.

Improved concentration – If you find that your diabetes has caused you to have troubles with your memory or focus, green tea can also help support you.

It is a known fact that many people experience excellent health benefits by drinking green tea regularly. Give it a try! Green tea is best without milk or sweeteners. Also it has less caffeine than coffee.

Although there have been some reports indicating that black tea also helps people with diabetes, it is important to note that black tea does not contain an ingredient known as EGCG. Green tea does! EGCG helps both diabetics and non-diabetics maintain a healthy blood sugar level. Even people with signs of pre-diabetes have found it helpful. Add some cups of green tea to your daily routine for a month or so and take note of how your body responds to it.

To learn more about a whole program of natural treatment options for high blood sugar, type 1 and type 2 diabetes, and pre diabetes, visit us at www.highbloodsugarsolution.com/free-kit

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