What specific supplement should I buy to gain muscle that has a lot of protein?
I want the specific name of a supplement. Is it a protein powder or a gainer also.
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The product is called Muscle gain.
Here is the website you can get it on.
https://www.advocare.com/07012417/Products/Endorsers/EndorserList.aspx?cat=BOD
Thanks and by the way i’m Journey!
Here is the home page of my mom (Tina Pielstick)
https://www.advocare.com/07012417/default.aspx
Try not to drink those artifical products.
Instead get natural protein from eating eggwhites, lean meat, tofu and fish instead.
No one knows what’s really in those shakes! They don’t do much for me but make me fart.
I just buy straight soy protein powder and mix it in with a shake I make at home. It’s cheaper than buying a brand name. You can also buy whey protein powder, which is basically from cows milk.