Weight Loss Exercise Program Week 2
Learn how to lose weight with our weight loss exercise routine program. diet.com Follow this workout with week 3 for a progressive workout plan to lose weight fast. Find more fitness videos at diet.com or own this video for just {video_description}.75! Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our …
Aww man, shes already really skinny…
Lets see what happens when you get a fat person in to do these excercises!
Itd prove a lot more of just how ‘good’ these workouts are… =\
I want to lose 15 pounds
she fucking hot…but the exercises are too special….I used to do them…before 5 years when i was at my soccer academy….They exercise leg muscles….not losing weight…soz about that….
this basically tones your body thats it cuz i been doing these workouts for almost two years and im ripped and i gained weight but idc, i got a nice body
ohkzz thnk u
good exercise and a beautiful girl…
By the way, here’s a lot of advice and guides on how to lose weight:
loseweight.bloggingheaven(dot) com
I lost 4 inches off my waist and 25 pounds using Exact Acai. It really works.
youcanloseweight. webs. com
im gonan try it once a day and check if it works 😛 , only eat healthy food , dont eat crap! if u forgot that
Way back in 1894, a little girl named Madeline Crothe was skipping through the woods when a mysterious man in black snatched her. He brought her to his house, tourtered her, and starved her to death. Send this to 6 videos in the next 30 min. and you will be safe, but if you don’t… at approximately 1: 34 tonight you will wake up to see an aneorexic child holding a bloodied up knife and she will kill you
º¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 9 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste “°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur background
*gained sum weight
i weigh exactly the same as the girl in d video ..
i wanna loose wait ….
i want to burn fat around my upper back ..[below the shoulders]
wt shud i do …?any suggestions??
i tried doing these exercises ..bt my back ..hurts alot afterwards …
is 2 days a week enough??
shud i do it regularly??
m on ma vaccations …n i think i have gained wait ..i don’t wanna go school like this …
is thr any way i can loose wait in 1 month?
its good to start at that age so that you wont have a problem when u get older..
not something extreme.. just exercise to keep fit…
i lost 35 pounds last year 1 month and 2 weeks before vacation thanks to
Toningit (dot) com
i went on thier veggie diet and plus thier trainer made a whole new plan for me
Hopefully it’s still all free they are the best the trainer guided me all the way through thanks Toningit (dot ) Com
OMG! SO sorry! I’m just too scared!Ok…. There was a lady who was walking in the forest with her dog and was killed. If u r reading this, then u will find a dead bloody body hanging in ur closet. U will be haunted and killed by her. to stop it posti this to 6 other videos in 30 GOOD LUCK
in 1820 a man named fredrick osloft one day he was working in his lab until a ghost came by and killed him the next morning fredrick was nowhere to be seen 100 years later two boys went in the lab as a dare the boys where never seen again where aparently murdered now that u have read this comment tonight when u go to sleep the two boys and fredrick will come and murder you but you can stop this by posting this comment on 5 other videos by midnight im sorry i relly hate these things :'(
if ur reading this u cant go back there was a dad who got pissed couse he got layed off so he went home took a knife than went to his 13 year old daughter and slit her neck! if u r reading this and dont forward to 10 vids the 13 year old girl be sitting on the endge of the bed waiting for tha when u wake up who ever takes care of u will find u in the tube full of bloode with ur throat slit and than the 13 year old girl will come to who ever takes care of u so hurry dont be the that unlucky one!
what about walking?
1 cover your mouth with your hand
2 make a wish into it
3 close your hand {make it into a fist}
4 hold your fist to your heart for 5 sec.
5 send dis to 3 more videos
6 tomorrow will be your best day ever
SOMETHING GOOD WILL HAPPEN TO U AT 9:10 SOMEONE WILL CALL YOU OR TALK TO YOU ONLINE AND SAY I LOVE YOU OR ASK YOU OUT BUT HERES THE CATCH Send To 3 vids
bet you there fucking
very hot girl ,check turbulence training routings ..
I think at such a young age, you really do not have a problem building muscles and losing weight. Why not feature mid-age people who really have the challenge.
if you really want to lose weight fast go to: combatingfat.blogspot,com
OK since you started reading this its too late to stop. In 2001 a 15 yr old girl was killed in a clearing in scotland. nobody knows who or what killed her but there is scratch marks all over her body and she looks horrific.she is said to ram around the world and can go to two places at once.if you don’t post this on 5 other vids/websites in 10 min she will suddlenly attack and kill you in some gruesome way. this is scary cuz it happened to my friend. please.
briiiiiliant!
hope it works ( :