My weight loss after 5 weeks. Total weight loss to date – 9.8 pounds. MEASUREMENTS: Hips: June 23rd – 46 1/4″ July 2nd – 45″ July 22nd – 44″ Waist: June 23rd – 35 1/4″ July 2nd – 33″ July 22nd – 32 1/4″ Arms: June 23rd – 12″ July 2nd – 11 3/4″ July 22nd – 11 1/2″ Music By: www.freeplaymusic.com Song Junes_Groove
There are lots of motives for shedding weight. Every now and then folks want to lose fat for aesthetic reasons, occasionally it’s for health reasons and from time to time it’s a mix of both. A blend of resolve and the ability to stick with it will see the desired end outcome. For some extra inspiration here are a few good reasons for reducing weight.
Losing weight is not a mysterious process, it depends on you which method you chose for losing weight. Some methods are risky while others are good. People always try to use the simplest method like eating less but this is the warning sign in the coming future because it reduces the weight but this method is dangerous for health.
There are so many temptations and pitfalls just waiting to trip you up when you are in need of weight loss that it can be a challenge to avoid them when trying to lose weight. One temptation that many fall prey to is to overeat when out at a restaurant, this of course leads to…
How many times have you ever bought a lotto ticket and have brief moments of thrill about how well you are likely to use the bucks once you win? Even the most typical player, who usually may only purchase a ticket for any biggest jackpots, can relate with the pleasant daydreams of instant financial success. Then we fully grasp the impossible possibilities which go through winning, and then we return right down to earth. Well, I guess, all the brief daydreams could be worth the value of the ticket by itself.
Repeatedly, an intricate diet formula is presented in the market which could either considerably loved by customers or bombarded with commentaries by experts. Regarding Meratol, which is certainly among the latest discussed fat loss products, well, it is really challenging to not prize it, considering that it may resolve numerous problems relevant to weight for…
I am sure you have heard of the difficulties associated with being overweight. There are many and it certainly is something we need to be very aware of in order to prevent it or change it. In this article I want you to think about the positive aspects of losing those extra pounds.
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Good job! Whats your secret??
good luck girl. What is your goal? Im doing the same right now…just on my third week, feeling kind of dizzy. Lost 4 kg, 13 to go…phew 😉
I like the bigger one just as much, but you do look younger after the weightloss.
keep it up.
over 9 stone u lost?? o my god how long did it take u?
wow you are looking absolutely smokin girl 🙂
Way to go, you look fantastic! Keep up the hard work!
u look great…
2:44 your ass looked perfect like apple bottoms. wish mines looked like that lol
I’m proud of and inspired by you. I’ve lost 5 of the 35 I am going to lose before end of year. I’m doing pictures weekly, not vid and will post when I reach goal. Great job and you look great!
Congratulations – keep up the great work you look awesome.
why work out 4 when you could do 7??? LOL
Well done girl you look fab x
That was one amazing transformation.. You worked hard for the body.. That sound track is totally smooth… Who is the artist.? email me ..
do lots of cardio. lift weights. I lost 60 pounds from freshman to sophmore year in high scholol.
wow how did u do that help me please
There is no fucking secret?
Just stop eating shit and work out at least 4 times a week.
This simple.
Congratulations!
Ahh help me i need to lose weight!
PLEASE SHARE THE SECRECT!
Maybe you lost fat but gained muscle ? Muscle weighs more than fat hun xx
I need to lose 70 pounds.
Im 15
help 🙁 ? please!
CONGRATS!
You have kept it real and I appreciate this very much. I look so forward to loose all the added extras just like you. Thanks for being open.
Keep up the hardwork! And keep on posting your progress. cheers Erin
idiot depends on ur height, and most people are different..