Three out of four individuals over the age of thirty-five suffer from some type of gingivitis. The latter is characterized by bleeding gums, red or irritated gum tissue, and bad breath. Fortunately, when the condition is caught early, it is preventable and can be reversed in some cases. Following a quality dental protocol is one of the best defenses against this disorder. Below are some tips for those searching for ways to treat gingivitis.
Drinking herbal tea can help to alleviate the symptoms of gingivitis. However, not all tea is the same, and therefore one should choose green, myrrh, or echinacea tea if his or her goal is to soothe inflamed gums. Some individuals also add caraway oil or clove oil to the aforementioned teas for an extra boost of anti-inflammatory properties.
The addition of supplements to a person’s diet may also assist in the control and prevention of various diseases of the gum. Recent studies indicate that calcium, Coenzyme Q10, bioflavonoids, and vitamin C may quell the symptoms of gum inflammation caused by various gum disorders. Most products of this type can be bought online or at a vitamin shop or local grocery store.
Recently, the United States Food and Drug Administration approved specific mouthwash solutions for the treatment of gingivitis. However, a prescription from a doctor or dentist is necessary before one can purchase such products. These mouthwashes work by forming a barrier on one’s teeth that prevents plaque from adhering to their surface. A person’s dentist can tell him or her whether such products are a good choice, depending on the patient’s individual symptoms.
An orthodontics may also suggest topical steroids for specific cases of gum disease. Usually, such drugs are not prescribed unless severe inflammation is present. However, moderate cases are also sometimes treated with medications of this type. After using topical steroids, symptoms typically clear up within 30 days. When all other treatments have proven effective, oral steroids may be prescribed as well.
Following an anti-inflammatory diet may also help those suffering from the aforementioned symptoms. Foods that contain anti-inflammatory properties include spices such as ginger and garlic, sweet potatoes, and blueberries. Additionally, cauliflower, broccoli, and other cruciferous vegetables also have anti-inflammatory properties. It is always wise, however, to talk over any new diet one is considering with a general healthcare practitioner.
Regular flossing is a vital action to take if one wishes to prevent the aforementioned disorder. This is because the more plaque that is allowed to build up on one’s gums and teeth, the greater his or her chances are of developing the disease. Ideally, one should floss at least once a day, but to reduce the risk of gum disease even further, flossing twice a day is a good idea.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one’s mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
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