Researchers in Denmark in the 1970’s discovered that the Inuit people in Greenland, showed a much lesser rate of cardiovascular problems than the people of Denmark. The responses which were found in this research revealed that even though the Intuit people had a high intake of fats, they were actually fats from fish, Seals, Whales along with other sea foods, in fact they were Omega 3 fatty acids.
These days, it is not surprising how many medical doctors and obstetricians today recommend daily Omega 3 fish oil supplementation in pregnant women. Although intake of fish is generally highly discouraged due to feasible mercury intoxication, pregnant mothers must not miss on their consumption of omega-3 fatty acid available by means of fish oil supplements.
Spring is far below way and summer is getting close. It is time for children to take out their roller blades for untroubled treks down boardwalks and paths. Pops will rummage thru closets for asleep baseball caps and to work out if last year’s uniform still fits. If not playing ball he’ll watch from the sidelines, or from the comfort of his favorite chair. Moms, time to don old jeans, stock up on sun lotion, and get out the fishing poles. You heard me, women.
