Massage Therapy: Which Type is Best For You?

Regardless of what hurts you, massage therapy has been a very effective and preferred healing treatment for thousands of years. With its relaxing oils, calm environment and the beneficial results of skilfully applied touch and pressure, massage can work miracles for your body and soul.

Swedish and Sports Massage Therapy History and Methods

Swedish massage was originally developed using techniques used by the Swedish physiologist and fencing master Per Henrik Ling (1777-1839), who learned massage in China, formulated the techniques and demonstrated them to the world by way of the Swedish Central Institute of Gymnastics. Swedish massage has the central function for a large amount of other therapies, such as Sports massage, stress management, relaxation therapy, physiotherapy or osteotherapy.