How Does A Shoulder Massage Help?

Shoulder pain or tension can affect many people from all walks of life, often regardless of one’s age. Pain or tension can come from previous trauma, sitting or lying in odd positions for extended periods of time, being out of shape, poor posture, over-extending or from strenuous activities. Both manual and machine-assisted massage, such as with a ShoulderFlex are both popular. While there are many ways to help alleviate the pain, getting a shoulder massage is often a safe and effective approach that many individuals consider.