Eat to Lose Weight
If you would like to lose some pounds, going on one of those starvation type diets is probably the most terrible thing you can do. What will happen if you keep missing meals or try to live on one tiny meal per day?
If you would like to lose some pounds, going on one of those starvation type diets is probably the most terrible thing you can do. What will happen if you keep missing meals or try to live on one tiny meal per day?