9:30 breakfast Cup Of Speacial K Berries 1/2 cup 2% Milk 20 oz Water Bottle Bananna 10:30 30 Minutes Treadmill 20 oz Water Bottle Lunch 1:00 2 peices of wheat bread 2 slices of turkey (thin) Reduced fat cheese(slice) lettuce 2 tablespoons of Mountain trail mix 8 wheat thins 20 oz bottle water Dinner with…
Dr. Pompa and Merily Pompa Demonstrate the right way to exercise for weight loss, fat loss, muscle gain, and moving hormones, like testosterone and human growth hormone ( HGH ) in the right directing. Pompa Health Solutions in Wexford, PA ( near Pittsburgh and Cranberry PA ) specializes in weight loss resistance, structural correction chiropractic…
