Training Regimen for Special Operations Tactical Athletes

The average day of a special operations military member will start very early. The first meal will be nutrient dense and often is accompanied with a performance supplement to give the military member the energy to exert at a high level during physical training. The tactical athlete has an understanding of the importance of physical training to maintain an edge in combat. The average special operations service member will require twice the calories of a civilian and also put tremendous effort on anabolic development and muscular recovery.