What to Eat to Lose Weight

Is your healthy diet not so healthy? It’s nearly impossible to know exactly what foods you should be consuming without knowing your Metabolic Type. Taking the MT Test will pinpoint exactly which foods will balance your body chemistry. It will also give you a starting point as to the proportions in which you should be […]

San Diego Workout: Fat-Burning Blast!

www.undergroundwellness.com http Sean Croxton of Underground Wellness and Fit Athletic joins Brett Klika of Fitness Quest 10 for a killer body weight workout. Personal Training with Sean available at Fit Athletic San Diego: fitathletic.com Contact sean@undergroundwellness.com for more info.